As a parent, when your child is ill, doesn’t feel well, or suffers from a chronic condition, you want to help them feel their best as quickly as possible. Chiropractic care is a safe, non-invasive alternative that can help your child’s body heal and improve symptoms that your child may be experiencing. Here’s what you need to know about using chiropractic care for your kids.

How Chiropractic Care Can Help Your Child
Chiropractic care aims to realign the spine and reduce discomfort, pain, stiffness, and other conditions. When the spine is aligned, the body’s nervous system is able to function better, improving mental and physical health. Proper spine alignment reduces aches and general discomfort throughout the body.

Children will inevitably experience a misalignment that leads to problematic symptoms as they grow and play. Infants might have a misalignment due to the birthing process.

Babies with a misalignment may experience gas, reflux, or colic; they might have problems breastfeeding, crawling, or walking.

Older kids whose bodies aren’t properly aligned may have frequent headaches, constipation, digestive issues, ear infections, and general aches and pains. They may struggle to get a restful night of sleep and have a limited range of motion.
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Signs Your Child May Benefit from Chiropractic Care
If your child has any of the following symptoms, they can likely benefit from chiropractic care:

• Digestive issues (including gas, reflux, stomach aches, and constipation)
• Headaches or body aches
• Chronic ear infections
• Trouble falling or staying asleep
• Irritability

Kids who don’t physically feel their best often have issues sleeping and controlling their emotions. When a child is sore, tired, and cranky, this interferes with their ability to learn, play, and enjoy their surroundings.

The Safety of Child-Centered Chiropractic Care
Parents want to make sure that any treatment their child receives is safe. Research supports the use of chiropractic care for children. Chiropractic care is minimally invasive, with few side effects and a low risk of complications.

The methods used for adjusting a child or infant are significantly different than those used to adjust an adult. Maneuvers used for babies and kids are gentle and use a light touch and minimal pressure. Massage may also be used to promote the body’s healing process and help restore the optimal functioning of your child’s nervous system.

A child’s body is still growing and developing; a chiropractor specializing in pediatric manipulations understands how to complete safe, comfortable adjustments suited to a child’s needs.

Most newborns can receive chiropractic care within a few weeks of birth. Regular adjustments will help your baby’s body remain aligned so that they feel their best and can sleep, feed, and learn easily.

Benefits of Chiropractic Care for Kids
Chiropractic care for kids can provide physical and emotional benefits with minimal side effects. Your child’s chiropractic sessions establish and maintain their health and well-being by ensuring that their body is properly aligned. Even small misalignments can contribute to physical and mental symptoms.

You can also use chiropractic adjustments in conjunction with other care or treatment that your child is receiving.
For example, if your child isn’t hitting their developmental milestones, you might use regular chiropractic sessions in conjunction with physical therapy to ensure their body is aligned and working efficiently to help your child master new skills and strengthen their muscles.

Or, if your child has a condition that requires surgery, regular chiropractic care will help their body remain in alignment so that the healing process is as fast and pain-free as possible.

One of the advantages of chiropractic care is that you don’t have to worry about how it will interact with any other treatments your child needs.

Schedule Your Child’s Chiropractic Care
Chiropractic care can help optimize your child’s physical and mental health. Visit Pure Health and Wellness online to learn more about the benefits of chiropractic care.

Gut health affects your entire body. Your gastrointestinal system is home to more than 100 million nerve cells communicating with your brain. It’s so complex that it is considered its nervous system — the enteric nervous system (ENS), or “second brain.”

As with any other body part, your gut health can be treated and improved through tailored chiropractic care. In fact, at Pure Health and Wellness, our medical team is always eager to help clients discover new ways they can improve their lives through adjustments.

Recent research has shown promise for chiropractic care as a drug-free treatment option for digestive problems.

Read on to uncover the secret behind chiropractic care, your gastrointestinal system, and treating digestive problems naturally.

Is there any proof that chiropractic adjustments help digestive issues?
A systematic review in 2011 did not find any link between chiropractic care and improved digestive health. While two trials showed positive results, they had methodological flaws and weren’t conclusive.

The review noted that spinal adjustments could benefit gut health after treatment. In 2015, a narrative review of the literature surrounding chiropractic care found that it can potentially be a supportive therapy for people with digestive problems with no other conditions.

While there isn’t substantial scientific evidence to prove chiropractics help IBS or other guts, that doesn’t mean it is ineffective. Looking more closely at how chiropractic adjustments affect the body is the best way to determine how it may help your gastrointestinal system.

Digestive Issues Chiropractic Care Can Help
Depending on your symptoms, a chiropractor can determine the correct type of adjustments to make for your body and well-being. At Pure Health and Wellness, we tailor every treatment to each individual client and their health.

Some of the common digestive problems we help people overcome through chiropractic care are:
●      Acid reflux
●      Bloating
●      Cramping
●      Gas pains and flatulence
●      Constipation or irregular bowel movements
●      Easing symptoms of GERD, IBS, and Chron’s disease

Through gentle adjustments on a routine basis, your chiropractor can help target your symptoms or be helpful as a part of a greater treatment plan or as an alternative to over-the-counter medications.

The Problem With Subluxation
Subluxation is the misalignment of the spine. This imbalance affects your nerves, affecting other parts of your body. Without properly communicating with your central nervous system (CNS), people with spinal misalignment are prone to aches, pains, and other health problems.

Consider all of the millions upon millions of nerve cells in your gut. They rely on your spinal cord to communicate with your brain, which affects the rest of your body.

Subluxation addresses individual vertebrae that have come out of place. For people with irritable bowel syndrome (IBS), Crohn's disease, and other digestive problems, issues may stem from the clusters of nerve cells in the lower back that connect to the stomach and GI tract.

Pinched or compressed nerves in this area can make it harder for your body to process, digest, and absorb nutrients from food. This can result in digestive symptoms such as gas, stomach ache, diarrhea, bloating, and constipation.

By treating underlying subluxation, chiropractic care can improve nerve cell communication and improve nerve function.

Improving Spinal Function and Muscle Movement
Another key element of chiropractic care is promoted muscle function. By encouraging the muscles to relax, chiropractors help the body perform its natural processes more efficiently.

Releasing nerve compression can also help tense muscles inside the body loosen up and move as they’re meant to. People with digestive problems can help the body break down and process food more efficiently.

You might notice that after spinal adjustment, your body feels lighter than usual. This occurs as vertebrae move back into place. The subluxation can be mild or severe, and the effects of realignment can equally be subtle or highly noticeable immediately.

The best way to keep your spine healthy is to stretch, exercise, and consider routine adjustments with a licensed chiropractor. They can help gently align your vertebrae with treating underlying symptoms in other body parts.

Find Relief With Pure Health and Wellness
Contact Pure Health and Wellness today to learn more about how we can help you. We rely on foundational chiropractic principles to help clients experience greater daily health and wellness.

Chiropractic adjustments have deep-reaching benefits that aren’t limited to your spinal health. Chiropractic care can also help strengthen your entire body’s immune system. Regular trips to a trained chiropractor can help you live healthier by supporting the optimal spine and joint function.

At Pure Health and Wellness, we specialize in helping our patients restore and rejuvenate through personalized chiropractic care. Dr. Justin works with you to make the best choices for your health and body.

Read on to discover how chiropractic care can benefit your immune system and what a boosted immune system can do for you in your everyday life.

Your Immune System in Simple Terms
We know how important it is to protect ourselves, and you’re likely already aware that your immune system’s job is to fight off disease and bacteria. But did you know your immune system also helps support your daily health?

While your immune system’s primary role is to fight germs and bacteria, its secondary role is to protect all of your vital organs and tissues. There are two parts to your immune system:

• Your innate immune system. The immune system you’re born with is already prepared to fight disease and protect your health.  

 

• Your adaptive immune system. The immunity that builds over time. Exposure to toxins, disease-causing agents, and bacteria helps your body prepare for future threats. Vaccines also help develop your adaptive immune system.

The innate immune system consists of essential organs and tissues, like your skin and the mucous membrane that lines your respiratory and gastrointestinal tracts.

The adaptive immune system develops over time through specialized cells called antibodies that know the genetic code of specific bacteria, diseases, and viruses.

So how does chiropractic care come into play?

Aligning Your Body
The root of chiropractic medicine is using spinal manipulation to achieve greater balance throughout the body. This balance is reflected in your nervous system, which communicates with every other part of your body. 

​Spinal misalignment can lead to:

• Chronically stiff and inflexible joints
• Pain, especially in the lower back
• Discomfort sitting, standing, or lying in certain positions
• Joint pain and mobility issues
• Poor range of motion
• A slouched posture and feeling “pulled down” by your body.

All of these issues can stem from compressed nerves. Poor communication between nerve cells leads to restricted function. Your immune system may be unable to effectively send antibodies and fend off pathogens the way it should.

By gently realigning the spine, you can improve the communication between nerve cells and possibly improve your immune system's function.

Lower Stress to Reduce Inflammation
Inflammation of the body’s tissues is a response to stress and disease. Too much inflammation increases your risk of damaging healthy cells and tissues. People with chronic inflammation are at a greater risk of cancer, heart disease, type 2 diabetes, arthritis, and asthma. Chiropractic adjustments help lower inflammation by improving blood flow and stopping neuropeptides. Neuropeptides are chemical messengers that can increase or decrease the firing of nerve cells. When you have too many neuropeptides in your system, your inflammation increases; high-stress levels can also trigger your immune system’s inflammatory response.

By reducing your stress levels and coaxing muscles into a relaxed state, you lower inflammation throughout the body while slowing the production of chemicals that cause it in the first place.

Optimize Your Spinal Health for Total-body Wellness
Every part of your body plays a role in your well-being. Your spine and alignment are among the most important features, as it correlates directly to your central nervous system. By improving your spinal health through routine chiropractic treatments, you can improve your body functions. This includes giving your cells the boost they need to communicate with your immune system.

Discover the Difference between Chiropractic Care
Contact Pure Health and Wellness today to learn how we can help you. Dr. Justin is eager to learn about your health goals and help you reach them through personalized chiropractic care.

Dealing with pain can often cause intense discomfort. Most people consider seeing a chiropractor when experiencing intolerable back and neck pain. There are several benefits to chiropractic care that go beyond pain relief. Regular visits to a chiropractor can improve your physical, emotional, and mental well-being.

What is a chiropractic adjustment?
A chiropractic adjustment is when a trained chiropractor manually adjusts the vertebrae in your back. This type of procedure, also known as spinal manipulation, can be an effective treatment in avoiding invasive surgeries or other costly procedures. Through chiropractic adjustments, your body can function efficiently by allowing your body to heal itself from the inside out.

Techniques chiropractors may use:

• Joint manipulation – A chiropractor manipulates the joints and muscles around the head to relieve pain in the head and neck associated with migraine.  

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• Massage therapy – A chiropractor uses massage therapy to help alleviate muscle pain, tension, and spasms that cause migraines. The chiropractor will use light pressure on the shoulders, neck, and back area.

 

• Traction therapy – Traction therapy is also used to help alleviate muscle pain, tension, and spasms that cause migraines. The chiropractor will use a table with two metal bars on either side of the patient’s spine for about 10 minutes per day for 3-4 days in a row.

Having regular adjustments may help avoid injuries from happening in the first place. Many people use chiropractic as a preventative approach, receiving regular maintenance even when not in pain.
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What are the benefits of chiropractic adjustment?
Everyone seeks chiropractic care for different reasons. Chiropractic care is one of the best methods for overall pain management while producing other positive mental and physical effects.

Chiropractic care can help patients with a wide range of health problems like headaches, asthma, back and neck pain, fibromyalgia, and chronic lower back pain. Chiropractors are trained in various techniques that will help your body heal itself from the inside out.

The top benefits of chiropractic adjustments include:

• Headaches & Migraine Relief - Headaches and migraines are caused by several factors, including a misalignment in the neck or spine. Chiropractic treatments can help improve blood flow, increasing oxygen supply to the brain.

• Pinched Nerve Relief - Chiropractors thoroughly understand your nerves and joints, allowing them to relieve pain from tension and pressure points in your body without invasive procedures.

• Lower Back Pain Relief - Chronic back pain affects over 80% of the population and is the most common reason people seek chiropractic care. Chiropractic treatments can improve alignment, ease pain, and restore spinal or joint movement.

• Reduce Inflammation - Inflammation is a leading cause of pain, joint issues, and tension. Chronic inflammation has been linked to diseases like heart disease, chronic pain, and cancer.

• Maintain a Healthy Blood Pressure - Chiropractic adjustments may be a good option if blood pressure medications give you unfavorable side effects. A study published in the Journal of Human Hypertension revealed that chiropractic adjustments could lower blood pressure. Adjustments have been known to help people dealing with low blood pressure and two medications.

• Improve Athletic Performance - Many professional and college sports teams employ chiropractors to help keep their athletes in top shape. Reducing inflammation, pain, and other similar conditions helps boost performance and helps keep players competing on the field.

However, you don’t have to be a professional athlete to enjoy the benefits of chiropractic care. Your joints, connective tissue, and ligaments change and deteriorate as you age. Chiropractic can improve joint mobility while reducing your chances of suffering joint and cartilage deterioration later in life.

Let us help you improve your quality of life.
Pure Health and Wellness can help you with pain and other disorders through effective chiropractic care tailored to your needs. We offer chiropractic care for people of all ages wanting to feel better faster, improve their health, and live pain-free lives.

Visit here to learn more about how Pure Health and Wellness can help you.

Suffering a car accident is a traumatic experience.

Even if you have been lucky and not suffered severe injuries, the aftermath can still be very tough to deal with. As well as dealing with paperwork, insurance claims, and car repairs, you may also find yourself dealing with unexpected pain and discomfort.

Many people suffer from hidden injuries after a car accident that may not reveal themselves until days, weeks, or even months later. And even without an injury, the trauma of the accident can lead to a whole host of problems, including headaches, neck pain, and back pain.

One of the best things you can do for your physical and mental health after a car accident is to see a chiropractor.

Here are seven reasons why:

1)  Drug-free pain management
After a car accident, you will likely be in pain, either from injuries sustained in the accident or from the whiplash effect that can cause neck and back pain. Many people turn to painkillers to help manage it, but these come with many problems and side effects, including addiction, gastrointestinal issues, and a long list of side effects. Chiropractic care provides a drug-free way to manage pain using techniques like massage therapy, spinal manipulation, and ice/heat therapy.
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2)  Non-Invasive Care
After a car accident, you may be facing the prospect of surgery to repair any injuries. However, timely and consistent chiropractic care can help to avoid the need for surgery. By realigning the spine, providing support to the injured areas, and establishing a rehabilitation plan, chiropractors can often help people heal without resorting to more invasive procedures.

3)  Whiplash and other injuries can cause stiffness and loss of range of motion in the neck and shoulders
If your injuries require immobilizing in a neck brace or sling, this can cause additional stiffness from a lack of movement in the joints and limbs. Chiropractic care can increase range of motion and reduce stiffness, making it easier to get back to your activities quicker.

4)  Improve healing time
Chiropractic techniques help remove obstacles hindering the body's ability to heal and can also reduce inflammation and promote healing.

5)  Lower stress levels
The physical and emotional trauma of a car accident can take a toll on your body, and one of the ways this manifests is in increased levels of stress hormones like cortisol. These hormones can interfere with the healing process, so finding ways to lower them is important. Chiropractic care can help lower stress levels and hormones to promote relaxation and make healing easier.

6)  Uncover and treat hidden trauma
Even if you don't feel like you were seriously injured in a car accident, it's still possible to have hidden trauma that could lead to problems down the road. You might have soft tissue damage or a misalignment in your spine that's not causing problems now but could do so later. You can uncover these hidden injuries by getting chiropractic care after a car accident and starting treatment immediately to ensure your condition doesn’t worsen.

7)  Prevent future problems
One of the most healing things you can do after a car accident is to get chiropractic care to prevent future problems. The injuries sustained in a car accident can lead to long-term problems if they're not treated properly. By getting chiropractic care, you can ensure your spine is aligned correctly when you recover. This can help avoid further injury and pain down the road.


If you have been in a car accident, don't wait to get help. Contact a chiropractor as soon as possible to start on the road to recovery. They will also be able to help you document any injuries for an insurance claim or personal injury case if needed.

Contact Pure Health and Wellness today to book your first session if you've suffered a car accident or are struggling with pain management.
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As your local Naperville chiropractor, we offer free, no-obligation initial consultations with a highly experienced team member. They'll work with you to review your history and current condition and develop a treatment plan tailored specifically for you.

Nobody enjoys being in pain, but it can be challenging to determine the best course of action to reduce the amount of pain you’re experiencing. You may visit specialty pain doctors, acupuncturists, and homeopathic doctors and still find no relief for your pain.

Millions of people have benefited from chiropractic care to reduce pain and increase bodily function in daily life. There are 3 specific kinds of pain that chiropractors can help manage.

The 3 Kinds of Pain a Chiropractor Can Solve

If you’re consistently dealing with any, or all, of these three kinds of pain – it’s time to visit a chiropractor. Regular spinal manipulation can not only address these painful problems but can also help to improve your physical function as a whole.

1.      Recurring Headaches

Are you struggling with constant headaches? If you have more days with headaches in a month than you do without, a chiropractor is likely to be able to help relieve your symptoms. Even if you find your headaches only reoccur in specific situations, like when you’ve been working too many hours at your desk, you’ll still benefit from chiropractic care.

Headaches can be caused by many different things, including stress, dehydration, postural issues, etc. A licensed chiropractor can adjust the alignment of your neck and spine to improve the blood flow to your brain, reducing the pain you experience from headaches and potentially reducing the overall number of headaches you experience.
If you take medications for headaches consistently with no relief, it’s time to visit a chiropractor.

2.      Muscle pain

The most common reason people visit a licensed chiropractor is due to chronic back or neck pain. With how many hours we spend sitting at a desk, working on a computer screen, bad sleeping postures, or looking at our phones, it’s no wonder our muscles tend to get sore. Staying in a static position for long periods can cause stress on muscles and joints, leading to consistent pain that can feel hard to solve.

When you visit a chiropractor, you can address these issues with ease. The primary function of a chiropractor is to revert your body to its optimal state. This is done through joint and spinal manipulations, which promote blood flow and better nerve conduction throughout your body.

The results? As you continue through life, there will be less painful for you and less vulnerability for your spine. A chiropractor can teach you how to address posture issues, small stretches, exercises, and other tips and tricks that will make you stronger and allow you to keep moving pain-free for as long as possible.


3.      Pain from injury

If you’ve been in an accident from working out at the gym or suffered an injury from playing a sport, you may experience chronic pain. A chiropractor can help reduce the pain you’re experiencing.

When an injury or accident occurs, the pain can often come from a pinched nerve or a slipped disc. These injuries can be managed with chiropractic adjustments, and the pain can be soothed over time.

If you have lingering pain from an injury or accident that you thought was already addressed, make an appointment with a local chiropractor today.

Conclusion
When you’re experiencing pain, your body tries to tell you something. Paying attention to that message and addressing it adequately is the easiest way to prevent that pain from becoming a significant and life-long medical issue.
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If you’re looking for a chiropractor in the Naperville area, Dr. Justin would be happy to help you! Give Pure Health and Wellness a call today at 630-435-0100. We can’t wait to get you feeling better.

Frozen shoulder is an uncomfortable and painful condition of the shoulder joint that causes arm and shoulder mobility loss. Patients often experience problems rotating the joint or reaching back. Frozen shoulder symptoms include stiffness and aches or dull pain in the muscles and surrounding shoulder area.

What is a Frozen Shoulder?

​Frozen shoulder or adhesive capsulitis is an uncomfortable condition that causes stiffness and pain in the shoulder. It leads to losing the range of motion in the joint—inflammation of the capsule tissue surrounding the joint causes the ailment. The pain and stiffness will only lead to more frozen shoulder pain and stiffness. There are a few stages to the frozen shoulder:
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• The freezing stage - A gradual increase in stiffness and pain
• The frozen stage - The shoulder remains stiff, but pain may begin to decrease
• The thawing phase - The pain continues to decline, and joint movement slowly improves

​Symptoms of the condition begin slowly but worsen over time, making your shoulder feel frozen in place. The ailment often begins after suffering trauma or periods of immobility. Trauma includes surgery, strokes, and anything that prevents you from moving your arm and rotating your shoulder for an extended period.
​

Frozen Shoulder Do's and Don'ts
There are things you should and should not do when you are suffering from a frozen shoulder:

The Do's

• See a physician or your chiropractor for a diagnosis
• Mobility exercises and ensures the joint gets regular movement
• Apply ice packs and heating pads, and take over-the-counter pain relievers to ease the pain
• Research all available options for prevention and relief of frozen shoulder

The Don'ts

• Stop moving the arm with a frozen shoulder as less movement will worsen the condition.
• Refrain from irritating the joint with heavy lifting or sudden movements

​There are regular movements and physical therapy exercises you can do at home that will help restore mobility and ease the pain of a frozen shoulder.

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Three Things You Can do at Home to Ease Symptoms of Frozen Shoulder

Chiropractors advise those with frozen shoulders to do physical therapy exercises at home to loosen the joint. You can take steps to treat a frozen shoulder at home that will help ease symptoms and regain mobility. If you experience any pain while doing these exercises, do not continue and consult your doctor.

1)  Make Time for Regular Stretching Exercises
Warm up before beginning a stretching and exercise routine by applying a heating pad for 15 minutes or taking a hot shower. Some examples include:

• Towel stretches
• Cross-body reach
• Outward and inward rotation stretches

Stretching exercises should stretch the joint to the point of tension but never until it is painful.

2)  Do Low Impact Exercises: Physical Therapy Exercises, Swimming, Yoga
In the beginning stages of the frozen shoulder, movements and exercises should be slow to avoid pain. As it improves, you can increase movements and repetitions over time. Improvement of frozen shoulder symptoms takes patience and persistence. Regular low-impact exercises such as physical therapy, swimming, and yoga are beneficial in easing pain and stiffness.

3)  Massage Your Shoulder
There are simple massages you can perform at home to provide pain relief and encourage thawing. Using the opposite hand, massage the shoulder the condition is affecting and focus on sensitive areas. Slowly and gently move the arm with the frozen shoulder while you massage.

Schedule an Appointment With Dr. Justin at Pure Health and Wellness Today

The pain and stiffness of a frozen shoulder can impact your life and make simple tasks feel unbearable. Fortunately, there are options to treat the condition at home by stretching and exercising the arm. Medical treatment options are also available if your symptoms are intense or don't improve over time. Dr. Justin Pure at Health and Wellness will work with you to find the right solution and provide relief to the symptoms. Call today for more information or to schedule an appointment.

What's a Pinched Nerve?
As the word “pinched” suggests, a pinched nerve refers to surrounding tissue applying too much pressure to a nerve, causing pain, numbness, muscle weakness, or “pins and needles” sensations like tingling.

Your nerves are made up of a complex network of long, thin fibers that form a circuit. This circuit instantly sends signals from one cell to another or from one part of your body to another. For example, if one of the soft discs between the bones of your lower spine slips out of place, the bone or cartilage around the nerves will pinch or squeeze them. This “squeeze” sends a message that may feel like a sharp pain going down your leg. The central nervous system is where this happens.

Other tissues in your peripheral nervous system, such as swollen tendons or ligaments, can pinch nerves in your hands or feet, causing painful conditions such as carpal tunnel syndrome or bone spurs.
How long does nerve pain last?

That depends. Nerves typically radiate painlessly from your brain and spinal cord in special pathways. Sometimes a nerve is only pinched for a short time. Once it's relieved, the nerve returns to normal.
Am I at risk for pinched nerves?
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It depends. For example, if you are diagnosed with rheumatoid arthritis, which causes inflammation, your nerves can be compressed, especially in joints like your knees or hips. Osteoarthritis can cause bone spurs which stiffen your spine and narrow the space where your nerves travel, pinching them and causing pain. Injuries, stress, diabetes, and obesity are other factors.

5 Ways to Relieve Pinched Nerve Pain:

1.     Rest, Adjust and Sit Up Straight!
Pinched nerve pain, like other muscle pain, can go away after your body has enough time to rest. If a nerve is pinched because a bone misaligns, you may need to adjust your body position to relieve pressure on that nerve. Poor posture is a major cause of pinched nerves. Straighten your back when sitting or switching to a standing workstation.

2.     See a Chiropractor.
Professional chiropractors, in general, have a thorough understanding of your nerves and joints, allowing them to relieve pain from tension and pressure points in your body without the use of invasive procedures.

3.     Consider a Holistic Pain Management specialist.
Holistic providers can employ non-steroidal, plant-based treatments for immediate pain relief from acute and chronic pain conditions.

4.     Visit an Orthopedic Specialist.
Consult a doctor if severe ongoing nerve pain persists.

5.     Get Regular Physical Exams.
Make it a habit to get an annual physical every year. As your life and body circumstances change, your family doctor can monitor, diagnose, and treat them or refer you to specialists who can. Don't just put up with nerve pain.

What if I have Chronic Nerve Pain?
Chronic nerve pain can be a debilitating condition that disrupts your life. It can make working, going out, and even sleeping difficult.

Dr. Justin at Pure Health and Wellness offers comprehensive treatment for chronic nerve pain with the best in natural medicine. He’s been able to help their patients get back on their feet with a range of exercises to fit each patient's need and help with recovery from injuries or health ailments.
You can find more information about Pure Health and Wellness here.

Every year, millions of Americans seek chiropractic care for a diverse range of neurological and musculoskeletal health issues. As well as offering natural, non-invasive alternatives to conventional surgery- and drug-based therapies, chiropractors provide highly effective treatments that can improve patients' quality of life.

Despite their professionalism and effectiveness, chiropractors sometimes get a bad rep. Many misconceptions are circulating about chiropractic care, deterring Americans from booking appointments. If you’re considering visiting a chiropractor, we’re here to bust some unhelpful myths and reassure you about the benefits of chiropractic techniques. Whether you suffer from chronic back pain or migraines, a simple visit to the chiropractor could help you gain control of your health.

Myth #1: Chiropractors only know how to treat back pain
While many people seek chiropractic services to resolve their back pain, chiropractors are qualified to address many health issues, including headaches, migraines, autoimmune problems, osteoarthritis, joint pain, neck pain, ligament injuries, and much more. Chiropractic care offers a holistic approach to your health, considering how factors such as nutrition, exercise, posture, environment, and stress affect your everyday quality of life.

Whether you’re experiencing pain or stiffness in your knees, elbows, back, neck, or elsewhere, chiropractors have various treatment options up their sleeves to get you back to optimum health. Many people visit their local chiropractor every few months, even when they’re not experiencing pain. Booking regular appointments can help you stay pain-free throughout the year, and your chiropractor will likely offer valuable advice about maintaining optimal health.

Myth #2: Chiropractors are inferior to conventional doctors
Some people believe that chiropractors are merely quacks or failed medics. This couldn’t be further from the truth! As the American Chiropractic Association notes, chiropractors must complete a rigorous four-year doctoral program before they’re allowed to practice, including thousands of hours of clinical and laboratory-based lessons. As well as learning the basics about scientific fields like pharmacology, physiology, and neurology, chiropractic students must undergo clinical training and internships – a similar curriculum to many medical students.

Once their training is over, a student must pass four tricky national exams to obtain a chiropractic license in the US. After taking on a role as a chiropractor, they’re required to continue their education to maintain their license and stay on top of the latest innovations in natural medicine. In short, you can rest assured that your chiropractor has heaps of evidence-based training under their belt that will help address your health issue(s).

Myth #3: Chiropractic treatments are dangerous or painful
If you’re feeling a little daunted by the prospect of undergoing a chiropractic adjustment, don’t fret! Contrary to popular belief, spinal adjustments and other kinds of chiropractic treatments are typically painless, and your practitioner will do everything in their power to make you feel comfortable. Chiropractors are trained to tailor their treatments to their patient's needs, considering factors such as age, lifestyle, and medical conditions.

When you book your first appointment, your chiropractor will ask a range of questions about your health and wellness before coming up with a treatment plan – try to answer as comprehensively as possible to maximize the benefits of your treatment!

Myth #4: Chiropractic care is too expensive
Contrary to popular belief, many insurance policies cover chiropractic treatments, which are often highly affordable. If you’re unsure about what you can afford, remember to check your insurance policy for information about chiropractic care. Even if chiropractic appointments appear more pricey than regular medical care, it’s worth considering how much money you’ll save by treating your neurological and musculoskeletal issues early. For example, you’ll reduce how much you spend on pain-relieving drugs, hospital admissions, and even surgeries while avoiding painful therapies with long recovery times. It’s a win-win!

Ready to gain control of your health? Reach out to Pure Health and Wellness today!

Are you looking for a Naperville chiropractor to address your pain management issues? Get in touch with Pure Health and Wellness and book an appointment! We offer a range of targeted and holistic health services, including massage therapy, spinal adjustment, and more. Take control of your chiropractic wellness today!

Headaches or migraines are just no fun. They are common and often recurring problems. They can range from mild to debilitating. No matter how severe they are, they can make you feel miserable. Migraines can be some of the most debilitating of headaches.

Symptoms include pounding or throbbing pain behind the eyes at the back of the head or on one side, nausea, vomiting, extreme sensitivity to light or sound, dizziness, and tightening of neck muscles. Some people may have warning symptoms like flashing lights, blind spots, or tingling in the face, arm, or leg. Untreated, they can last from hours to days.

What Causes Migraines?
Migraines are a common condition that can be caused by numerous factors. They usually result from the release of chemicals in the brain. Some of the leading causes of migraine are:

• Stress
• Lack of sleep
• Allergies
• Head injuries
• Genetic predisposition
• Hormonal changes

​Most people use over-the-counter medications to treat headaches or migraines, and while they may ease the pain, they come with side effects, such as:

• Dizziness or blurred vision
• Constipation
• Dry mouth
• Drowsiness or fatigue
• Insomnia
• Mood changes
• Gastrointestinal bleeding
• Bleeding from the nose or gums
• Nausea or vomiting
• Kidney failure
• In some cases, stroke

Treating Migraines With Chiropractic Care
Chiropractic care can help with migraine relief based on the idea that the body is in a state of health when there is no pain or discomfort. The chiropractor starts by assessing the patient's condition and then uses a variety of techniques to relieve pain. Gentle touch in some cases. To provide relief from migraines, chiropractors care to use several techniques:

• Spinal adjustment – This technique involves applying pressure to specific areas of the spine at particular points and the other regions of the spine at different points. This helps relax muscles and joints, which leads to pain relief and improved overall function.
• Joint manipulation – A chiropractor manipulates the joints and muscles around the head to relieve pain in the head and neck associated with migraine.
• Massage therapy – A chiropractor uses massage therapy to help alleviate muscle pain, tension, and spasms that cause migraines. This is done by using light pressure on the shoulders, neck, and back area.
• Traction therapy – A chiropractor uses traction therapy to help alleviate muscle pain, tension, and spasms that cause migraines. This is done using a table with two metal bars on either side of the patient’s spine for about 10 minutes per day for 3-4 days in a row.
• Electrotherapy stimulation – Involves placing electrodes on the patient’s head and neck. This can be done for several reasons, including pain relief, muscle relaxation, or improving blood flow to the brain.

​Chiropractic care is one of the best methods to manage migraines and overall pain management.
It has been shown that chiropractic care can help patients with a wide range of health problems like headaches, asthma, back pain, neck pain, fibromyalgia, and lower back pain. Chiropractors are also trained in a variety of techniques that will help your body heal itself from the inside out.

Chiropractic treatments can be used to manage migraines and over-pain management. It is an effective treatment for chronic headaches and other chronic pain conditions like fibromyalgia.

How We Can Help You Manage Your Pain
At Pure Health and Wellness, we offer chiropractic care that may be an effective treatment for migraines and headaches, depending on your evaluation. We offer a variety of different treatments, including acupuncture, massage therapy, nutrition counseling, and meditation.
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Dr. Justin at Pure Health and Wellness aims to make sure their patients feel better faster by focusing on the body's natural healing abilities. Our clinic offers a wide range of treatments for people of all ages also to help naturally deal with physical pain or discomfort.
Contact us if you want to find out more about how Pure Health and Wellness can help you.